Wednesday, August 4, 2010
Laughter is the Best Medicine
Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. Laughter is strong medicine for mind and body, it is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Laughter; relaxes the whole body, boosts the immune system, decreases stress, triggers the release of endorphins and protects the heart. Read more here.